BAAN MUAY THAI SOUTH
Muay Thai & Endurance Training by a 2x Super Middleweight Champion & Navy Veteran.
BAAN MUAY THAI SOUTH
Muay Thai & Endurance Training by a 2x Super Middleweight Champion & Navy Veteran.
Coach Mark uses a blend of experience as a fighter, mental toughness from endurance events, and military life in a raw, brutally honest style.
The goal is to teach you how far you can push yourself through adversity and come out successful—not just in the gym, but in life.
The Backbone of Our Training
This isn’t your standard cardio kickboxing class. We teach authentic Muay Thai with a unique, raw style derived from Coach Mark’s background as a Pro Fighter and Navy Veteran.
Whether you are a beginner or a competition-level fighter, the goal is the same: push yourself through adversity and come out successful.
Focus: Technique, Sparring Drills, Mental Toughness.
Marathons, Ultras, Triathlons & Rucks
Mental toughness is built when you refuse to quit. We prepare athletes for the most grueling physical challenges, including Spartan Races, Marathons, Ultramarathons, and Military-Style Ruck events.
Drawing from Coach Mark’s experience in the GORUCK Selection and 200-mile trail races, we train your mind to override matter.
Building Leaders (Ages 6-13)
Our mission is to create better people and better leaders, inside and outside the gym. We don’t just teach kids how to punch and kick; we teach them discipline, respect, and the value of hard work. This program lays the foundation for physical fitness and mental resilience at a young age.
Schedule: Mondays & Wednesdays at 4:30 PM.
One-on-One
For those serious about “leveling up” or needing specific correction. Private training offers a personalized approach to fix bad habits, prepare for a specific fight, or simply train with 100% of the coach’s focus. Available for Muay Thai and Endurance preparation.
Availability: By appointment.
2x Super Middleweight Champion | U.S. Navy Veteran
Defined by Discipline, Sacrifice, and Hard Work, Coach Mark is a Navy Veteran and Pro Fighter who leads by example. From combat deployments to running 200-mile ultramarathons, he proves that true strength is mental. He doesn’t just build fighters; he builds resilient leaders.
Lifelong Martial Artist since 1992.
US Navy Aviation Ordnanceman (OEF/OIF Veteran).
Trained at Wai Kru MMA and prestigious camps in Thailand.
Produced over 20 belted Muay Thai Champions.
WHEN YOU TRAIN WITH ME
1. DON’T QUIT. 2. MIND OVER MATTER.
1. DON’T QUIT.
2. MIND OVER MATTER.
“If you don’t mind, it won’t matter.”
Monday & Wednesday:
4:30pm – 5:20pm
5:30pm – 6:30pm
Monday :
6:30pm – 8:00pm
Tuesday & Thursday:
All Levels | 11:30am – 12:50pm
12:50pm – 1:20pm
Intermediate + | 5:30pm – 6:30pm
Intermediate | 6:30pm – 7:30pm
Friday:
5:30pm – 7:30pm
Small group training
(6 people max.)
Walk through the doors at 2435 East North St. No appointments needed for your first look.
Handle the paperwork upfront. We keep it simple so we can get to work as fast as possible.
Choose the session that fits you best—whether it’s Youth, All Levels, or an advanced session.
BE READY TO WORK. Leave the excuses at the door. When you step onto the mat, you work.
1-ON-1 PRIVATE TRAINING
Class pushes the team. Private training perfects the individual.
Whether you are preparing for a fight, fixing technical habits, or training for a specific endurance event, get 100% of Coach Mark’s focus.
Available for Muay Thai, Boxing, and Endurance/Ruck preparation.
Work 1-on-1 with Coach Mark